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This keto yogurt salad dressing and a fresh salad are the perfect combination for a hot summer day – a quick and refreshing snack that won’t be too heavy on your stomach.
The yogurt dressing is also sugar-free, low carb and ketogenic with only 2.3g net carbs per serving!
Tip: It tastes great with a simple garden salad or salads with chicken.
OTHER SAVORY RECIPES:
Keto Shephards Pie Easy Keto Cheeseburger Muffins Keto German Leek and Cheese Soup Keto Tuna Avocado Balls Keto Chicken Egg Drop Soup Keto Garlic Deviled Eggs
KETO YOGURT DRESSING INGREDIENTS:
This section is where I share a few suggestions and explanations for the ingredients you’ll need for this recipe.
(You can find the exact amounts needed on the recipe card embedded below this section).
HOW TO MAKE THE KETO YOGURT DRESSING:
Peel the garlic clove and place it in a garlic press.
Press the garlic clove into a small jar and add all of the remaining ingredients to the jar as well.
Mix the ingredients well.
☝︎ A small whisk like this one is super helpful to get a smooth salad dressing that is well combined.
Pour the keto yogurt dressing over a salad of your choice.
Tip: The dressing tastes especially good with a simple garden salad or a salad with chicken.
If you have already poured the salad dressing over your salad, you should eat it as soon as possible.
However, the salad dressing will keep longer if stored in your refrigerator.
Cover the jar with plastic wrap or pour the dressing in an airtight container and consume within 2-3 days.
Serving Size 1/2 of the salad dressing
Servings 2
- Amount Per Serving
- Calories 46
- % Daily Value *
- Total Fat 1.3g2%
- Total Carbohydrate 2.3g1%
- Protein 6.2g13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Peel the garlic clove and place it in a garlic press.
Press the garlic clove into a small jar and add all of the remaining ingredients to the jar as well.
Mix the ingredients well.
☝︎ A small whisk like this one is super helpful to get a smooth salad dressing that is well combined.
Pour the keto yogurt dressing over a salad of your choice.
Tip: The dressing tastes especially good with a simple garden salad or a salad with chicken.
If you have already poured the salad dressing over your salad, you should eat it as soon as possible.
However, the salad dressing will keep longer if stored in your refrigerator.
Cover the jar with plastic wrap or pour the dressing in an airtight container and consume within 2-3 days.
MORE SAVORY RECIPES:
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