This moist chocolate keto mug cake with a peanut butter core will satisfy your sweet cravings while keeping you in ketosis!
Treat yourself with this heavenly keto dessert while still reaching your weight loss goals.
Add all ingredients except the peanut butter into a bowl and whisk until your dough is smooth and without clumps.
Grease your microwave-safe mug with a plant oil or oil spray that doesn't have a strong taste (I almost always use coconut oil or sunflower oil).
Add half of your dough mixture to your mug.
Then, add the peanut butter and finish with the rest of your dough.
Make sure that your mug or bowl is at least double the volume of your ingredients because the cake will rise quite significantly.
Microwave for about 60 seconds.
(The cooking time in your microwave may vary - I recommend baking your mug cake for a shorter time period (50 seconds) first and continue baking for a few more seconds if needed. (To avoid dryness.)
You can test if your mug cake is completely cooked by pricking the center with a toothpick - if it comes out "clean" it's ready!
Optional: Serve with chocolate sprinkles or shredded, sugar-free chocolate.
Preheat your oven to 350 degrees Fahrenheit (180°C).
Follow the same steps as above.
Bake your mug cake for about 10-15 minutes.
You can test if your mug cake is completely cooked by pricking the center with a toothpick - if it comes out "clean" it's ready!
Optional: Serve with chocolate sprinkles or shredded, sugar-free chocolate.
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Serving Size 1/2 mug cake
Servings 2
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.