Keto Muesli Cereal Recipe as a Low Carb Breakfast Mobile Featured Image
Yields5 Servings
Prep Time5 minsTotal Time5 mins
Ingredients:
  cup hemp hearts (3.5 oz/100g)
  cup sliced almonds (3.5 oz/100g)
 1 cup coconut chips (1.8 oz/50g)
 ¼ cup chopped hazelnuts (1.1 oz/30g)
1

Mix all ingredients in a bowl and fill the keto muesli into a suitable storage jar.
 

2

Serve with some plain greek yogurt or low carb milk of your choice (like unsweetened almond milk).
 

Storage:
3

Store the keto muesli in a storage jar that you can seal airtight and consume within 4 weeks.

Nutrition Facts

5 servings

Serving size


Amount per serving
Calories355
% Daily Value *
Total Fat 31.7g41%
Total Carbohydrate 2.2g1%
Protein 13.2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Ingredients:
  cup hemp hearts (3.5 oz/100g)
  cup sliced almonds (3.5 oz/100g)
 1 cup coconut chips (1.8 oz/50g)
 ¼ cup chopped hazelnuts (1.1 oz/30g)

Directions

1

Mix all ingredients in a bowl and fill the keto muesli into a suitable storage jar.
 

2

Serve with some plain greek yogurt or low carb milk of your choice (like unsweetened almond milk).
 

Storage:
3

Store the keto muesli in a storage jar that you can seal airtight and consume within 4 weeks.

Notes

Homemade Keto Muesli