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Homemade Keto Almond Joy Bars (Fat Bombs)

Yields4 ServingsPrep Time20 minsTotal Time1 hr 30 mins

These delicious Homemade Keto Almond Joy Bars are filled with healthy fats from coconut oil while only adding 3.5g net carbs to your carb count!

Homemade Keto Almond Joy Bars (Fat Bombs)

 5 tbsp (1oz/30g) shredded coconut
 6 tbsp (3fl.oz/90ml) coconut oil
 4 tbsp (1.8oz/52g) granulated erythritol
 3 oz (3oz/90g) (approx.) sugar-free chocolate or chocolate with at least 85% cacoa content
 8 small almonds (unsalted)
1

Melt the coconut oil & mix with the shredded coconut & erythritol.

2

Fill the liquid mixture into a suitable silicone mold.

3

Chill in your fridge until solid (takes about 30 minutes).

4

Melt the chocolate using a double boiler while the coconut filling is chilling in the fridge.

5

Add approx. 2-3 tsp of the melted chocolate on top of the coconut filling while it's still in the silicone mold.
This will be the "bottom" of our Almond Joy bars.

6

Chill again until the chocolate is solid, takes about 15-20 minutes.

7

Reheat the chocolate if necessary.

8

Place the now completely solid coconut filling with the chocolate bottom on a baking rack with parchment paper underneath it.

9

Place two small almonds on every bar & pour the melted chocolate over the coconut bars and chill them again until the chocolate is solid.

10

Serve cold with a cup of tea or coffee!

11

Cover with plastic wrap and store in your fridge for at least 1-2 weeks.

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Nutrition Facts

Serving Size 1 bar

Servings 4


Amount Per Serving
Calories 439
% Daily Value *
Total Fat 44.3g69%
Total Carbohydrate 5.7g2%

Dietary Fiber 2.2g9%
Protein 3.5g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.