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Mini No Bake Keto Apple Pie Fat Bombs

Yields4 ServingsPrep Time10 minsCook Time5 minsTotal Time1 hr 15 mins

With these super delicious no bake keto apple pie fat bombs you can have your cake and eat it too! Only 3g net carbs per serving, super easy & quick to make and of course: 100% low carb!

Mini No Bake Keto Apple Pie Fat Bombs

 ½ (2.8oz/80g) of a middle-sized apple (3/4 grated & 1/4 finely chopped)
 3 tbsp (1.4oz/39g) grass-fed butter
 1.50 tbsp (0.75oz/21g) brown erythritol or 1 tbsp (0.5oz/14g) Golden Monk Fruit Sweetener or this 1:1 brown erythritol blend
 ½ tsp sugar-free vanilla extract
 ¼ tsp (ceylon) cinnamon
 (approx. 5ml) squirt of lemon juice
 4 tbsp (2fl.oz/56ml) whipped cream (sugar-free)
 chopped apple (same apple as mentioned above)
 (ceylon) cinnamon

Grate 3/4 of your apple and add it into a small non-sticking pot.
Set aside the remaining piece of apple for now.


Add the butter, brown erythritol, vanilla extract, cinnamon and lemon juice to the pot as well and set to medium heat.
Stir while the butter is melting and bring it to a boil while not increasing the heat.

The reason for this is that we want to cook the mixture slightly to get the typical "apple pie" aroma but we want to avoid that the butter burns.


Let the mixture simmer for about a minute.


Prepare 4 cupcake liners or something similar for the mixture to be filled in.
Distribute the mixture evenly into the cupcake liners.


Chill for at least 1 hour.


While the apple pie fat bombs are chilling in the fridge, chop the remaining 1/4 of the apple into fine cubes and whip your heavy cream (if desired).


Serve once the fat bombs are solid with a tbsp of whipped cream, chopped apple and a bit of cinnamon sprinkled on top!
The fat bombs won't be completely "solid" - meaning I'd store them in the cupcake liners and also serve them in the cups instead of removing them from the cups. :)


The keto apple pie fat bombs will keep for at least 4-5 days, but I'd recommend preparing the whipped cream and/or chopped apple separately as those will spoil sooner than the fat bombs alone.

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Nutrition Facts

Serving Size 1 fat bomb

Servings 4

Amount Per Serving
Calories 131
% Daily Value *
Total Fat 13.1g21%
Total Carbohydrate 3.3g2%

Dietary Fiber 0.4g2%
Protein 0.3g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.