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Super Easy Keto Blueberry Milkshake

Yields1 ServingPrep Time5 minsTotal Time5 mins

Summer can be tough for those of us who are on the ketogenic diet! This keto blueberry milkshake will help to satisfy your cravings in just 5 minutes!

Keto Blueberry Milkshake

 6.75 fl oz unsweetened almond milk (200ml)
 1.70 fl oz heavy cream (50ml)
 liquid sweetener to taste
 2.60 oz frozen blueberries (75g)

Add all of the ingredients into a food processor and blend for approx. 30 sec.

☝︎ Make sure to not blend too long as the friction might warm up your milkshake and I think we can all agree that a warm milkshake doesn't sound like something we want!


Enjoy ice cold!

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**(I try to be as accurate as possible with the nutrition information below, but values may vary because of natural occurring fluctuations and different products used.)

Nutrition Facts

Serving Size 1 jar

Servings 1

Amount Per Serving
Calories 240.5
% Daily Value *
Total Fat 21.3g33%
Total Carbohydrate 13.1g5%

Dietary Fiber 3.4g14%
Protein 2.6g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.