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Keto Vanilla & Chocolate Marbled Muffins

Yields12 ServingsPrep Time10 minsCook Time20 minsTotal Time30 mins

These vanilla & chocolate keto marble muffins are perfect for the ketogenic diet with only 1.5g net carbs per muffin! Ready in 30 min & delicious!

Keto Vanilla & Chocolate Marbled Muffins

Ingredients for 12 muffins:
  cup soft butter (5.3oz/150g)
 ¾ cup granulated erythritol (5.3oz/150g)
 4 eggs
 10 tbsp almond milk (5 fl.oz/150ml)
 1 ⅔ cups finely ground almond flour (7.1oz/200g)
 2 tsp sugar-free vanilla extract
 2.50 tsp baking powder
 1 tbsp baking cacao powder/ dutch processed cacao powder or raw unsweetened cacao powder(0.2oz/6g)
Instructions:
1

Preheat your oven to 350°F/180°C.
 

2

Add the soft butter and granulated erythritol into a large bowl and beat with a hand mixer for approx. 1-2 minutes until the butter is pale and fluffy.
 

3

Add remaining ingredients except for the cacao powder to the bowl and mix until no chunks of flour are left.
 

4

Separate the dough into two parts and add the cacao powder into one bowl - mix until well combined.
 

5

Alternately add one part of the vanilla dough and one part of the chocolate dough into the cupcake liners.
Repeat until each cupcake liner is filled.
 

6

Bake for approx. 20-25min at 350°F/180°C.

☝︎ Every oven is different and it is a good idea to watch your muffins as - in my experience - almond flour tends to burn faster than regular wheat flour.

You can test if your muffins are done by pricking them with a toothpick - if they come out "clean", the muffins are done.
If not, keep them in the oven for a few more minutes.
 

7

Enjoy them with a cup of coffee or tea!
 

Storage:
8

Store them in an air-tight container for about 3-4 days.
I recommend keeping them at room temperature and not in the fridge, as that will dry them out quicker.

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**(I try to be as accurate as possible with the nutrition information below, but values may vary because of natural occurring fluctuations and different products used.)

Nutrition Facts

Serving Size 1 muffin

Servings 12


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 13.9g22%
Total Carbohydrate 4.3g2%

Dietary Fiber 2.8g12%
Protein 10.9g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.