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The Easiest 3-Ingredient Keto Peanut Butter Cups Ever

Yields6 ServingsPrep Time15 minsTotal Time45 mins

The easiest 3-ingredient keto peanut butter cups ever! Super quick to make, 100% suitable for the ketogenic diet and - super delicious!

Easy Keto Peanut Butter Cups ⎮ hungryforinspiration.com

 5 oz (140g) sugar-free chocolate or chocolate with at least 85% cacao content
 3 tbsp (1.4oz/40g) smooth all natural peanut butter (no sugar added)
 1 tbsp (0.5oz/13g) granulated erythritol
1

Melt the sugar-free chocolate using a double boiler or in your microwave.

2

Prepare 6 cupcake liners and pour about 2 tsp of the chocolate into each cupcake liner.
Chill the cups in your fridge for approx. 10-15 minutes until the chocolate hardened up.

3

While the chocolate is chilling in the fridge, prepare the peanut butter filling by mixing the sugar-free peanut butter with the granulated erythritol.

4

Distribute the peanut butter filling to the cupcake liners with chocolate bottom inside.

5

Pour the remaining chocolate on top of the peanut butter filling (approx. 1 tbsp per cup) and place the cups back in the fridge for an additional 10-15 minutes.

6

Enjoy after the chocolate hardened up!

Storing the keto peanut butter cups in the fridge might be a good idea because they'll keep longer, but it may take away a bit of their "feel" because the chocolate will be quite hard.
They'll keep for at least 1-2 weeks in your fridge.

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Nutrition Facts

Serving Size 1 peanut butter cup

Servings 6


Amount Per Serving
Calories 193
% Daily Value *
Total Fat 17.3g27%
Total Carbohydrate 4.1g2%

Dietary Fiber 0.7g3%
Protein 3.7g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.