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Easy Keto Peanut Butter Milkshake

Yields1 ServingPrep Time5 minsTotal Time5 mins

This keto peanut butter milkshake is one of the easiest and fastest keto desserts you will find! Ready in 5 minutes and suuuper delicious!

Keto Peanut Butter Milkshake

Keto Peanut Butter Milkshake Ingredients:
 ¾ cup unsweetened almond milk (185ml)
 3 tbsp heavy cream (45ml)
 2 tbsp smooth all natural peanut butter (no sugar added) (30g)
 liquid sweetener to taste (I used 3 tsp of a vanilla-flavored syrup sweetener)
 ½ tsp sugar-free vanilla extract (omit if using sugar-free vanilla syrup as I did)
 5 ice cubes
Instructions:
1

Add all of the ingredients into a high-performance blender.
 

2

Blend for approx. 30 seconds to 1 minute or until the ice cubes have been shredded by the blender.
 

3

Fill into a jar and serve right away.
 
 

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**(I try to be as accurate as possible with the nutrition information below, but values may vary because of natural occurring fluctuations and different products used.)

Nutrition Facts

0 servings

Serving size

1 milkshake

Amount per serving
Calories368
% Daily Value *
Total Fat 34g44%
Total Carbohydrate 6.1g3%

Dietary Fiber 0.3g2%
Protein 9.4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.