Print Options:

Easy Sugar Free Keto Peanut Butter Mousse

Yields2 ServingsPrep Time5 minsTotal Time35 mins

This super easy sugar-free keto peanut butter mousse will satisfy your sweet cravings on the ketogenic diet with only 3.6g net carbs per serving!

Easy Sugar Free Keto Peanut Butter Mousse

Ingredients:
 4.50 tbsp mascarpone cheese (2.1oz/60g)
 ¼ cup heavy cream (60ml)
 2 tbsp smooth all natural peanut butter (no sugar added) (1oz/28g)
 ½ tsp sugar-free vanilla extract
 1.50 tbsp powdered erythritol (0.4oz/10g)
Optional:
 small amount of chopped peanuts for serving
Instructions:
1

Add all of the ingredients into a large bowl and mix with a hand mixer or egg beater until you get a smooth mass.
 

2

Transfer the mousse into a small jar or glass and top it off with a handful of chopped peanuts.
 

3

For the best taste, chill in your fridge for at least 30 minutes before enjoying your keto peanut butter mousse.
 

4

Close the jar with a lid or plastic wrap and store in your fridge for 2-3 days.

 

*This post contains affiliate links. If you buy something through one of those links, I will receive a small commission at no extra cost to you.
Thank you for supporting my site!

**(I try to be as accurate as possible with the nutrition information below, but values may vary because of natural occurring fluctuations and different products used.)

Nutrition Facts

Serving Size 1/2 jar

Servings 2


Amount Per Serving
Calories 307
% Daily Value *
Total Fat 30.2g47%
Total Carbohydrate 3.6g2%

Dietary Fiber 0g
Protein 5.4g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.