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Super Easy Keto Pecan Pie Mousse

Yields2 ServingsPrep Time5 minsTotal Time5 mins

The perfect ketogenic treat for the holiday season - keto pecan pie mousse! Tastes super delicious without all of the effort of traditional pecan pie!

Sugar Free Keto Pecan Pie Mousse

 4.50 tbsp mascarpone cheese (2.1oz/60g)
 ¼ cup heavy cream (60ml)
 ½ tsp sugar-free vanilla extract
 1.50 tbsp (0.7oz/20g) pure brown erythritol or 1 tbsp (0.5oz/14g) Golden Monk Fruit Sweetener or 1:1 brown erythritol blend
 3 tbsp chopped pecans (1.1oz/30g)
 a handful of chopped pecans for serving

Add all of the ingredients into a large bowl and mix with a hand mixer or egg beater until you get a smooth mass.


Transfer the mousse into a small jar or glass and top it off with a handful of chopped pecans.


For the best taste, chill in your fridge for at least 30 minutes before enjoying your keto "pecan pie" mousse.


Close the jar with a lid or plastic wrap and store in your fridge for 2-3 days.


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**(I try to be as accurate as possible with the nutrition information below, but values may vary because of natural occurring fluctuations and different products used.)

Nutrition Facts

Serving Size 1/2 jar

Servings 2

Amount Per Serving
Calories 328
% Daily Value *
Total Fat 33.9g53%
Total Carbohydrate 3.8g2%

Dietary Fiber 1.5g6%
Protein 3.4g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.