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Savory Keto Salami & Cheddar Breakfast Muffins

Yields6 ServingsPrep Time10 minsCook Time15 minsTotal Time25 mins

These keto salami & cheddar breakfast muffins are a great quick & easy keto breakfast or keto travel snack with only 1.7g net carbs per muffin!

Savory Keto Salami & Cheddar Breakfast Muffins

Ingredients:
 1.75 oz salami (50g)
 6 tbsp finely ground almond flour (1.5oz/42g)
 1 tsp baking powder
 2 eggs
 2 tbsp melted butter (30ml)
 ¼ cup heavy cream (60ml)
 4.25 oz shredded cheddar (120g)
 ¼ tsp paprika powder
 ¼ tsp garlic powder
 salt, pepper to taste
Topping:
 1 oz shredded cheddar (30g)
 a handful of chopped chives
Instructions:
1

Preheat your oven to 180°C/350°F.
 

2

Cut the salami into small cubes and add them into a large bowl.
 

3

Add the almond flour, baking powder, and paprika powder to the bowl and mix thoroughly.
 

4

Add the remaining ingredients as well and mix until everything is well combined.
 

5

Place 6 cupcake liners into your muffin form and fill the batter into the cupcake liners.

Tip: You may want to use silicone cupcake liners, as those will prevent that the finished muffins stick to the paper cupcake liners.
 

6

Bake for 15 min in your preheated oven.
 

7

Let the muffins cool down a bit and enjoy them warm or cold - both ways taste great!

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**(I try to be as accurate as possible with the nutrition information below, but values may vary because of natural occurring fluctuations and different products used.)

Nutrition Facts

Serving Size 1 muffin

Servings 6


Amount Per Serving
Calories 237
% Daily Value *
Total Fat 19.2g30%
Total Carbohydrate 2.8g1%

Dietary Fiber 1.1g5%
Protein 13.9g28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.