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Savory Keto Salami & Cheddar Breakfast Muffins

Yields6 ServingsPrep Time10 minsCook Time15 minsTotal Time25 mins

These keto salami & cheddar breakfast muffins are a great quick & easy keto breakfast or keto travel snack with only 1.7g net carbs per muffin!

Savory Keto Salami & Cheddar Breakfast Muffins

Ingredients:
 1.75 oz salami (50g)
 6 tbsp finely ground almond flour (1.5oz/42g)
 1 tsp baking powder
 2 eggs
 2 tbsp melted butter (30ml)
 ¼ cup heavy cream (60ml)
 4.25 oz shredded cheddar (120g)
 ¼ tsp paprika powder
 ¼ tsp garlic powder
 salt, pepper to taste
Topping:
 1 oz shredded cheddar (30g)
 a handful of chopped chives
Instructions:
1

Preheat your oven to 180°C/350°F.
 

2

Cut the salami into small cubes and add them into a large bowl.
 

3

Add the almond flour, baking powder, and paprika powder to the bowl and mix thoroughly.
 

4

Add the remaining ingredients as well and mix until everything is well combined.
 

5

Place 6 cupcake liners into your muffin form and fill the batter into the cupcake liners.

Tip: You may want to use silicone cupcake liners, as those will prevent that the finished muffins stick to the paper cupcake liners.
 

6

Bake for 15 min in your preheated oven.
 

7

Let the muffins cool down a bit and enjoy them warm or cold - both ways taste great!

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**(I try to be as accurate as possible with the nutrition information below, but values may vary because of natural occurring fluctuations and different products used.)

Nutrition Facts

0 servings

Serving size

1 muffin


Amount per serving
Calories237
% Daily Value *
Total Fat 19.2g25%
Total Carbohydrate 2.8g2%

Dietary Fiber 1.1g4%
Protein 13.9g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.