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This edible keto cookie dough with chocolate chips is probably what most of us wished we could have had instead of regular cookie dough.

Because thanks to this sugar-free keto cookie dough with almond flour, you don’t have to feel guilty after eating it as you won’t break your diet AND you also won’t be plagued by bellyaches.

That’s a big win all around!
 

Easy Edible Keto Cookie Dough with Chocolate Chips and Almond Flour that is Sugar Free Bloc Pic 1
 

Easy Edible Keto Cookie Dough with Chocolate Chips and Almond Flour that is Sugar Free Bloc Pic 2
 

OTHER KETO TREATS AND SWEETS:

  • Pecan Pie Keto Fat Bombs
  • Keto Strawberry Mousse
  • Keto Snowball Cookies
  • Keto Cinnamon Roll Mug Cake
  • Keto Peanut Butter Bars
  • Keto Vanilla Ice Cream
  • KETO COOKIE DOUGH INGREDIENTS:

    This section is where we share a few suggestions and explanations for the ingredients you’ll need for this recipe.

    (You can find the exact amounts needed on the recipe card embedded below this section).

  • soft butter
  • defatted almond flour
    The right almond flour can make or break a recipe, especially when it comes to baking.
    That’s why we highly recommend using defatted almond flour.
    It’s very different from most other kinds of almond flours out there as it has most of its natural fat content removed and thus behaves very differently compared to other kinds of almond flour and is much better suited for most keto baking recipes.

    Most brands simply sell finely ground almond meal as almond flour, which can be fine for some recipes and is cheaper, but it has more calories (by a lot) and is not the best fit for most keto baking recipes.
    It has more fat and can cause recipe failures because of this, like melted cookies.

    Defatted almond flour like this one from Sukrin, is much lower in calories, has a naturally high protein content and – most importantly – is the best replacement for wheat flour we’ve ever come across (and we’ve tried a lot).

  • erythritol
    Why erythritol?
    In our opinion, erythritol is the best keto-friendly sweetener.
    – it doesn’t spike your blood sugar,
    – it’s completely safe and
    – has a very fresh & natural sweet taste.

    Because of its natural origin and natural production process (fermentation), we also consider erythritol to be paleo-friendly.

    You can use other keto-friendly sweeteners that won’t spike your blood sugar as well, but be aware that you may have to add more or less sweetener if you do so.

    Erythritol is about 70% as sweet as sugar whereas other keto-friendly sweeteners like monk fruit and stevia are much sweeter than sugar.
    Keep that ratio in mind when using a 1:1 sugar replacement.

  • sugar-free chocolate chips
    You can use sugar-free chocolate in exchange.
  • vanilla extract
    You can also use a vanilla bean in exchange.
    1 tsp = 1/2 bean
  • Easy Edible Keto Cookie Dough with Chocolate Chips and Almond Flour that is Sugar Free Bloc Pic 3
     

    Easy Edible Keto Cookie Dough with Chocolate Chips and Almond Flour that is Sugar Free Bloc Pic 4
     

     

    HOW TO MAKE THE KETO COOKIE DOUGH:

     

    Easy Edible Keto Cookie Dough with Chocolate Chips and Almond Flour that is Sugar Free Mobile Featured Image

    Yields4 Servings
    Prep Time5 minsTotal Time5 mins

    Ingredients:
     ¼ cup soft butter (2.1 oz/60g)
      cup defatted almond flour (1.8 oz/50g)
     3 tbsp erythritol (1.4 oz/40g)
     2 tbsp sugar-free chocolate chips (0.7 oz/20g)

    1

    Add all ingredients except for the chocolate chips into a bowl and knead with your hands until you get a smooth dough.
     

    2

    Add the chocolate chips and fold them into the cookie dough with a spatula or spoon until they are evenly distributed.
     

    3

    Add the finished keto cookie dough into a small bowl and enjoy with a spoon.
     

    Storage:
    4

    Cover the edible keto cookie dough with some plastic wrap and store it in the fridge for up to a week.

    Nutrition Facts

    Servings 4


    Amount Per Serving
    Calories 187
    % Daily Value *
    Total Fat 16.0g25%
    Total Carbohydrate 1.3g1%
    Protein 7.3g15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    Ingredients

    Ingredients:
     ¼ cup soft butter (2.1 oz/60g)
      cup defatted almond flour (1.8 oz/50g)
     3 tbsp erythritol (1.4 oz/40g)
     2 tbsp sugar-free chocolate chips (0.7 oz/20g)

    Directions

    1

    Add all ingredients except for the chocolate chips into a bowl and knead with your hands until you get a smooth dough.
     

    2

    Add the chocolate chips and fold them into the cookie dough with a spatula or spoon until they are evenly distributed.
     

    3

    Add the finished keto cookie dough into a small bowl and enjoy with a spoon.
     

    Storage:
    4

    Cover the edible keto cookie dough with some plastic wrap and store it in the fridge for up to a week.

    5-Minute Keto Cookie Dough

     

    Q: How do we include Erythritol in your calculations?

    A: The short answer is: we don’t, and we can tell you why.

    
Erythritol is a sugar alcohol which your body can’t digest.
    If you ingest it, it won’t spike your blood sugar & it won’t release insulin (which is a good thing if you want to stay in ketosis).

    It passes through our system basically “untouched”.
    Because of this, you can subtract the carbs from erythritol completely, which is what we always do. 

    (We try to be as accurate as possible with this information, but values may vary because of natural occurring fluctuations and different products used.)


     

    MORE KETO TREATS AND SWEETS:

  • Keto Chocolate Chip Cookies
  • Keto Apple Pie Fat Bombs
  • Keto Strawberry Milkshake
  • Keto Butter Pecan Ice Cream
  • Keto Peanut Butter Mousse
  • Chocolate Peanut Butter Keto Mug Cake
  •  

     
    Keto Cookie Dough Pin
     
     

    Hello there!
    I'm Uliana, the creator of hungryforinspiration.com.
    The Low Carb/ Keto Lifestyle is my passion and I'm so happy that I can share my journey with you!
    Click here, to learn more about me.

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