13 Vegan Breakfast Recipes That Are Packed With Vitamins & Minerals

Start your day with an energizing and healthy plant-based breakfast!
Vegan breakfast ideas tend to be healthy anyway as they are often packed with important vitamins and minerals.
The vegan recipes below are no exception!
 
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1. Blackberry Coconut Smoothie Bowl

 


 
Blackberries are full of antioxidants and help your body fight of harmful inflammation! Go, Blackberry Smoothie Bowl!
Get the recipe at Hello Glow.
 
 

2. Matcha Coconut Chia Pudding

 

 
This recipe by Desserts With Benefits is truly a plant-based health bomb! Matcha green tea is also full of antioxidants that help you fight common inflammatory diseases and it might even improve brain function! The fiber of the chia seeds is important for a healthy digestive system. Win-Win!
 
 

3. Oats, Almonds & Fruits Breakfast Bowl

 

 
Oats are sometimes a forgotten superfood. We chase after Açai bowls or goji berries and seem to forget that oats are extremely nutrient-dense!
Get the recipe at Contentedness Cooking.
 
 

4. Baked Oatmeal with Peaches and Huckleberries

 

 
Get the recipe at The Bojon Gourmet.
 
 

5. Vegan Banana Bread with Walnuts

 

 
Healthy fats and carbs!
Get the recipe at Where You Get Your Protein.
 
 

6. Buffalo Cauliflower Wraps

 

 
Get the recipe at 22 Recipes.
 
 

7. Morning Mint Matcha Milkshake

 

 
Liquid breakfasts can be great if you’re in a rush or aren’t hungry in the morning!
Get the recipe at Snixy Kitchen.
 
 

8. Sweet Potato Waffles & Sage Butter Gravy with Spinach

 

 
Sweet potatoes are a great source of vitamin A! You don’t need to stuff yourself with carrots, sweet potatoes are great too!
Get the recipe at Healthy Little Vittles.
 
 

9. Herbed Ricotta Toast

 

 
Get the recipe at Tales of a Kitchen.
 
 

10. Golden Turmeric Coconut Smoothie Bowl

 

 
Turmeric a very powerful inflammatory fighting agent! It can help your body to fight off oxidative stress and in thus make it less susceptible to diseases and harmful inflammation.
Get the recipe at Baking Ginger.
 
 

11. Vegan Breakfast Pancakes

 

 
Get the recipe at VegAnnie.
 
 

12. Healthy Amaranth Porridge

 

 
Get the recipe at Loving Earth.
 
 

13. Grapefruit Smoothie Bowls

 

 
Even though grapefruits are low in calories – they can make you feel full longer and supress appetite due to its fiber content. Oh and they’re damn delicious!
Get the recipe at Healthy Grocery Girl.
 
 
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