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If you’re tired of eating eggs for breakfast every day on your keto diet, this keto muesli recipe might be perfect for you!

Because this keto breakfast muesli is not only delicious, it’s also incredibly easy to make, full of micronutrients, and of course sugar-free and (almost) carb-free!

Another great thing about this keto muesli: you can make a large batch and store it for up to 4 weeks!
 

Keto Muesli Cereal Recipe as a Low Carb Breakfast Bloc Pic 1
 

Keto Muesli Cereal Recipe as a Low Carb Breakfast Bloc Pic 2
 

OTHER KETO TREATS AND SWEETS:

  • Pecan Pie Keto Fat Bombs
  • Keto Strawberry Mousse
  • Keto Snowball Cookies
  • Keto Cinnamon Roll Mug Cake
  • Keto Peanut Butter Bars
  • Keto Vanilla Ice Cream
  • KETO MUESLI INGREDIENTS:

    This section is where we share a few suggestions and explanations for the ingredients you’ll need for this recipe.

    (You can find the exact amounts needed on the recipe card embedded below this section).

  • hemp hearts
  • sliced almonds
  • coconut chips
  • chopped hazelnuts
  • Keto Muesli Cereal Recipe as a Low Carb Breakfast Bloc Pic 3
     

    Keto Muesli Cereal Recipe as a Low Carb Breakfast Bloc Pic 4
     

     

    HOW TO MAKE THE KETO MUESLI:

     

    Keto Muesli Cereal Recipe as a Low Carb Breakfast Mobile Featured Image

    Yields5 Servings
    Prep Time5 minsTotal Time5 mins

    Ingredients:
      cup hemp hearts (3.5 oz/100g)
      cup sliced almonds (3.5 oz/100g)
     1 cup coconut chips (1.8 oz/50g)
     ¼ cup chopped hazelnuts (1.1 oz/30g)

    1

    Mix all ingredients in a bowl and fill the keto muesli into a suitable storage jar.
     

    2

    Serve with some plain greek yogurt or low carb milk of your choice (like unsweetened almond milk).
     

    Storage:
    3

    Store the keto muesli in a storage jar that you can seal airtight and consume within 4 weeks.

    Nutrition Facts

    Servings 5


    Amount Per Serving
    Calories 355
    % Daily Value *
    Total Fat 31.7g49%
    Total Carbohydrate 2.2g1%
    Protein 13.2g27%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    Ingredients

    Ingredients:
      cup hemp hearts (3.5 oz/100g)
      cup sliced almonds (3.5 oz/100g)
     1 cup coconut chips (1.8 oz/50g)
     ¼ cup chopped hazelnuts (1.1 oz/30g)

    Directions

    1

    Mix all ingredients in a bowl and fill the keto muesli into a suitable storage jar.
     

    2

    Serve with some plain greek yogurt or low carb milk of your choice (like unsweetened almond milk).
     

    Storage:
    3

    Store the keto muesli in a storage jar that you can seal airtight and consume within 4 weeks.

    Homemade Keto Muesli

     

    MORE KETO TREATS AND SWEETS:

  • Keto Chocolate Chip Cookies
  • Keto Apple Pie Fat Bombs
  • Keto Strawberry Milkshake
  • Keto Butter Pecan Ice Cream
  • Keto Peanut Butter Mousse
  • Chocolate Peanut Butter Keto Mug Cake
  •  

     
    Keto Breakfast Muesli Pin
     
     

    Hello there!
    I'm Uliana, the creator of hungryforinspiration.com.
    The Low Carb/ Keto Lifestyle is my passion and I'm so happy that I can share my journey with you!
    Click here, to learn more about me.

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