Mix the ingredients in a medium-sized bowl.
Fill the frozen yogurt mass into a suitable silicone mold, like one of these silicone candy molds that are perfect for small keto treats and fat bombs.
☝︎ A silicone mold is the best choice because it's super easy to press the frozen yogurt bites out of the mold once they're frozen.
Place the silicone mold in your freezer.
Depending on what mold you are using and how big your frozen yogurt bites are, it takes about 2-4 hours until they are completely frozen.
The low carb frozen yogurt bites taste best once they're still fresh, so up to 2-3 days after you've made them.
You can store them for longer in your freezer (up to 2 weeks), just keep in mind that ice crystals will form after a while and they'll start to lose their flavor.
15 servings
1 bite
- Amount per serving
- Calories4
- % Daily Value *
- Total Fat 0.1g1%
- Total Carbohydrate 0.2g1%
- Protein 0.6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Mix the ingredients in a medium-sized bowl.
Fill the frozen yogurt mass into a suitable silicone mold, like one of these silicone candy molds that are perfect for small keto treats and fat bombs.
☝︎ A silicone mold is the best choice because it's super easy to press the frozen yogurt bites out of the mold once they're frozen.
Place the silicone mold in your freezer.
Depending on what mold you are using and how big your frozen yogurt bites are, it takes about 2-4 hours until they are completely frozen.
The low carb frozen yogurt bites taste best once they're still fresh, so up to 2-3 days after you've made them.
You can store them for longer in your freezer (up to 2 weeks), just keep in mind that ice crystals will form after a while and they'll start to lose their flavor.
