Place the strawberries and erythritol in a small saucepan and let them simmer over low-medium heat for about 30 minutes, until they have completely broken down and you can no longer identify individual fruits.
(Optional)
If you'd rather have a chunk-free strawberry jam, puree the cooked strawberries with an immersion blender before moving on to the next step.
Add the chia seeds to the cooked strawberries and stir thoroughly.
Let the chia seeds sit for a few minutes and stir again.
Fill the jam into small preserving jars and let it sit for at least 30 more minutes before enjoying it.
Let the jam cool completely before enjoying it.
Store your low carb strawberry jam in an airtight container in your fridge and consume within a week.
12 servings
1 tbsp
- Amount per serving
- Calories18
- % Daily Value *
- Total Fat 0.9g2%
- Total Carbohydrate 1.3g1%
- Protein 0.7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Place the strawberries and erythritol in a small saucepan and let them simmer over low-medium heat for about 30 minutes, until they have completely broken down and you can no longer identify individual fruits.
(Optional)
If you'd rather have a chunk-free strawberry jam, puree the cooked strawberries with an immersion blender before moving on to the next step.
Add the chia seeds to the cooked strawberries and stir thoroughly.
Let the chia seeds sit for a few minutes and stir again.
Fill the jam into small preserving jars and let it sit for at least 30 more minutes before enjoying it.
Let the jam cool completely before enjoying it.
Store your low carb strawberry jam in an airtight container in your fridge and consume within a week.
