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I’m a BIG fan of deviled eggs.
They’re so incredibly easy to make and they fill me up for HOURS.
The combination of high-quality protein and fat satisfies me for a super long time and eating them with my favorite filling also excites my taste buds.

I feel almost guilty making a whole recipe for them because even though they look quite fancy and make great low carb party appetizers – they’re super simple and you only need 3 ingredients + salt & pepper.

Eating eggs on any diet is a great idea, because they’re packed with nutrients!
They are small nutrient power packs – one whole egg contains a small amount of almost all essential nutrients out there.

And obviously, they are perfect for anyone who is on the ketogenic diet or living a low carb lifestyle – eggs contain almost no carbs and my recipe for the filling doesn’t add a lot as well.
Keep scrolling for the recipe!
 
Easy Garlic Deviled Eggs (Russian Eggs, Stuffed Eggs) - Easy Keto Snacks, Low Carb Snacks
 

GARLIC DEVILED EGGS INGREDIENTS:

(You can find the exact amounts needed in the recipe card at the end of the post)

 

  • eggs: well, duh, right? I’d recommend buying pastured eggs or at least organic eggs. Pastured eggs contain a higher amount of Omega 3 Fatty acids, which are linked to a variety of health benefits.
  • mayonnaise
  • garlic: pressed
  • seasonings: salt, pepper and parsley (optional) to taste
  •  
    Told you this recipe is easy!
    Most recipes for deviled eggs add extra mustard, but to be honest I’m not a big fan of that.
    I think this very basic recipe is just fine and doesn’t need any extra mustard, but if you like the taste – go ahead and add a bit too!
     

    HOW TO MAKE GARLIC DEVILED EGGS:

     
    1. Boil the eggs:
    Boil the eggs for approx. 15 minutes until they are fully hardened.
    I use an egg cooker to do this and I highly recommend it, especially if you plan on eating low carb for a longer period of time.

    2. Wait until your eggs have cooled off:
    Wait until your eggs have completely cooled off before proceeding.
    You can speed up the process by putting them in a large bowl with cold water. Change the water 2-3 times because it will heat up after a few minutes.

    3. Remove the egg yolks and mix them with the remaining ingredients:
    Peel the eggs and cut them in half.
    Remove the egg yolks – this should be pretty easy by now. Just press the egg slightly and the egg yolk should slide right out.
    Collect the egg yolks in a bowl and add the mayo, pressed garlic and seasoning.
    Use a hand blender to blend the egg yolks + other ingredients until you get a smooth mass.

    4. Fill the egg yolk mixture back into the egg:
    I used a frosting bag to do this because, well, I wanted them to look fancy for the pictures.
    But you can also just use a spoon and add the filling back into the empty egg whites. (That’s the way I do it when I’m not taking pictures for this blog, haha!)

    5. Serve:
    Serve with a bit of parsley and enjoy!

     
    *One garlic deviled egg (recipe makes 6) has 0.7g net carbs (0.7g total carbs with 0g dietary fiber), 12.1g of fat, 5.6g protein, and 137 calories.

    * (I try to be as accurate as possible with this information, but values may vary because of natural occurring fluctuations and different products used.)

     

    OTHER KETO SNACKS YOU MAY WANT TO CHECK OUT:

     
    Eager for more keto recipes? I’ve got you covered! Check out these posts too:
     

  • Sausage Stuffed Mushrooms With Cream Cheese
  • 15 Quick & Easy Keto Snacks To Make When Hunger Strikes You
  • Easy & Fast 3-Ingredient Keto Tiramisu Mousse
  •  
     

    Category, , DifficultyBeginner

    These super easy & fast garlic deviled eggs are absolutely perfect for anyone who is on the ketogenic diet. They're highly nutritious and ideal keto snacks or as a quick keto breakfast idea!

    Easy Garlic Deviled Eggs (Russian Eggs, Stuffed Eggs) - Easy Keto Snacks, Low Carb Snacks

    Yields6 Servings
    Prep Time5 minsCook Time15 minsTotal Time20 mins

     6 eggs
     4 tbsp (60ml) mayonnaise
     1 garlic clove, pressed
     salt, pepper
     optional: parsley

    1

    Boil the eggs for approx. 15 minutes until fully hardened.
    Let them cool off completely.
    (You can use a large bowl filled with cold water to accelerate the process.)

    2

    Peel the eggs and cut them in half.
    Remove the egg yolks from the egg whites and collect all of them in a bowl.
    Add the mayonnaise, pressed garlic and seasoning to the egg yolks and blend with a hand blender.

    3

    Fill the egg whites back up with the egg yolk mixture.
    Optional: Add parsley for decoration!

    Nutrition Facts

    Serving Size 1 egg

    Servings 6


    Amount Per Serving
    Calories 137
    % Daily Value *
    Total Fat 12.1g19%
    Total Carbohydrate 0.7g1%
    Dietary Fiber 0g
    Protein 5.6g12%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    Ingredients

     6 eggs
     4 tbsp (60ml) mayonnaise
     1 garlic clove, pressed
     salt, pepper
     optional: parsley

    Directions

    1

    Boil the eggs for approx. 15 minutes until fully hardened.
    Let them cool off completely.
    (You can use a large bowl filled with cold water to accelerate the process.)

    2

    Peel the eggs and cut them in half.
    Remove the egg yolks from the egg whites and collect all of them in a bowl.
    Add the mayonnaise, pressed garlic and seasoning to the egg yolks and blend with a hand blender.

    3

    Fill the egg whites back up with the egg yolk mixture.
    Optional: Add parsley for decoration!

    Super Easy Garlic Deviled Eggs (Keto Snacks, Low Carb)

     

     
    Easy Garlic Deviled Eggs (Russian Eggs, Stuffed Eggs) - Easy Keto Snacks, Low Carb Snacks
     
     

    Hello there!
    I’m Uliana, the creator of hungryforinspiration.com.
    The Low Carb/ Keto Lifestyle is my passion and I’m so happy that I can share my journey with you!
    Click here, to learn more about me.

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