Super Easy Keto Oopsies

Super Easy Keto Oopsies

by | Apr 10, 2021

Super Easy Keto OopsiesIngredientsIngredients:½ cup cream cheese or mascarpone cheese (3.5 oz/100g)3 eggs½ tsp baking powder1 pinch saltDirectionsPreheat your oven to 300°F/150°C.   Separate the egg whites from the yolks and add the egg whites into a larger...
Quick Keto Overnight Oats

Quick Keto Overnight Oats

by | Apr 10, 2021

Quick Keto Overnight OatsIngredientsIngredients:⅓ cup half & half (2.5 fl oz/75ml)⅓ cup water (2.5 fl oz/75ml)3 tbsp hemp hearts (1.1 oz/30g)2 ½ tbsp chia seeds (1.1 oz/30g)2 ½ tbsp erythritol (1.1 oz/30g)1 ½ tbsp flaxseed meal (0.4...
Homemade Keto Muesli

Homemade Keto Muesli

by | Apr 10, 2021

Homemade Keto MuesliIngredientsIngredients:⅓ cup hemp hearts (3.5 oz/100g)⅔ cup sliced almonds (3.5 oz/100g)1 cup coconut chips (1.8 oz/50g)¼ cup chopped hazelnuts (1.1 oz/30g)DirectionsMix all ingredients in a bowl and fill the keto muesli into a...
5-Minute Keto Cookie Dough

5-Minute Keto Cookie Dough

by | Apr 10, 2021

5-Minute Keto Cookie DoughIngredientsIngredients:¼ cup soft butter (2.1 oz/60g)⅓ cup defatted almond flour (1.8 oz/50g)3 tbsp erythritol (1.4 oz/40g)2 tbsp sugar-free chocolate chips (0.7 oz/20g)¼ tsp vanilla extractDirectionsAdd all ingredients except...
Quick 10-Min Keto Porridge

Quick 10-Min Keto Porridge

by | Apr 10, 2021

Quick 10-Min Keto PorridgeIngredientsIngredients:½ cup half & half (4.1 fl oz/120ml)⅓ cup water (2.7 fl oz/80ml)¼ cup hemp hearts (1.4 oz/40g)2 ½ tbsp erythritol (1.1 oz/30g)1 ½ tbsp flaxseed meal (0.4 oz/10g)1 tbsp chia seeds (0.4...