This moist and delicious strawberry chia keto mug cake is a guilt-free keto dessert or snack you can have in less than 10 minutes!
High in fiber and satisfaction!
Mix the ingredients for the mug cake in a small bowl or mug and whisk until you get a smooth and chunk-free dough.
Grease your microwave-safe mug with a plant oil or oil spray that doesn't have a strong taste (I almost always use coconut oil or sunflower oil).
Add your cake batter into a mug (the mug should be at least double the size of the mixed ingredients).
Microwave for about 60 seconds.
(The cooking time in your microwave may vary - I recommend baking your mug cake for a shorter time period (50 seconds) first and continue baking for a few more seconds if needed. (To avoid dryness.)
You can test if your mug cake is completely cooked by pricking the center with a toothpick - if it comes out "clean" it's ready!
Mix the ingredients for the cream cheese frosting.
Wait until your mug cake has cooled off a bit and add the frosting on top of your mug cake.
Enjoy!
Preheat your oven to 350 degrees Fahrenheit (180°C).
Follow the same steps as above.
Bake your mug cake for about 10-15 minutes.
You can test if your mug cake is completely cooked by pricking the center with a toothpick - if it comes out "clean" it's ready!
Mix the ingredients for the cream cheese frosting.
Wait until your mug cake has cooled off a bit and add the frosting on top of your mug cake.
Enjoy!
*This post contains affiliate links. If you buy something through one of those links, I will receive a small commission at no extra cost to you.
Thank you for supporting my site!
2 servings
1/2 mug cake
- Amount per serving
- Calories230
- % Daily Value *
- Total Fat 14.7g19%
- Total Carbohydrate 9.1g4%
- Dietary Fiber 5.0g18%
- Protein 9.7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Mix the ingredients for the mug cake in a small bowl or mug and whisk until you get a smooth and chunk-free dough.
Grease your microwave-safe mug with a plant oil or oil spray that doesn't have a strong taste (I almost always use coconut oil or sunflower oil).
Add your cake batter into a mug (the mug should be at least double the size of the mixed ingredients).
Microwave for about 60 seconds.
(The cooking time in your microwave may vary - I recommend baking your mug cake for a shorter time period (50 seconds) first and continue baking for a few more seconds if needed. (To avoid dryness.)
You can test if your mug cake is completely cooked by pricking the center with a toothpick - if it comes out "clean" it's ready!
Mix the ingredients for the cream cheese frosting.
Wait until your mug cake has cooled off a bit and add the frosting on top of your mug cake.
Enjoy!
Preheat your oven to 350 degrees Fahrenheit (180°C).
Follow the same steps as above.
Bake your mug cake for about 10-15 minutes.
You can test if your mug cake is completely cooked by pricking the center with a toothpick - if it comes out "clean" it's ready!
Mix the ingredients for the cream cheese frosting.
Wait until your mug cake has cooled off a bit and add the frosting on top of your mug cake.
Enjoy!
*This post contains affiliate links. If you buy something through one of those links, I will receive a small commission at no extra cost to you.
Thank you for supporting my site!
