Summer can be tough for those of us who are on the ketogenic diet! This keto blueberry milkshake will help to satisfy your cravings in just 5 minutes!
Add all of the ingredients into a food processor and blend for approx. 30 sec.
☝︎ Make sure to not blend too long as the friction might warm up your milkshake and I think we can all agree that a warm milkshake doesn't sound like something we want!
Enjoy ice cold!
*This post contains affiliate links. If you buy something through one of those links, I will receive a small commission at no extra cost to you.
Thank you for supporting my site!
**(I try to be as accurate as possible with the nutrition information below, but values may vary because of natural occurring fluctuations and different products used.)
Serving Size 1 jar
Servings 1
- Amount Per Serving
- Calories 240.5
- % Daily Value *
- Total Fat 21.3g33%
- Total Carbohydrate 13.1g5%
- Dietary Fiber 3.4g14%
- Protein 2.6g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Add all of the ingredients into a food processor and blend for approx. 30 sec.
☝︎ Make sure to not blend too long as the friction might warm up your milkshake and I think we can all agree that a warm milkshake doesn't sound like something we want!
Enjoy ice cold!
*This post contains affiliate links. If you buy something through one of those links, I will receive a small commission at no extra cost to you.
Thank you for supporting my site!
**(I try to be as accurate as possible with the nutrition information below, but values may vary because of natural occurring fluctuations and different products used.)
