Easy Frozen Keto Pumpkin Spice Cheesecake Fat Bombs without Sugar Mobile Featured Image
Yields10 Servings
Prep Time5 minsTotal Time5 mins
Ingredients:
 ½ cup full-fat cream cheese (3.9 oz/110g)
 1 ½ tbsp pumpkin purée (0.9 oz/25g)
 1 ½ tbsp powdered erythritol (0.5 oz/15g)
 ¼ tsp pumpkin spice
1

Add all of the ingredients to a middle-sized bowl and mix until you get a smooth mass.
 

2

Fill the fat bomb mass into a suitable silicone mold, like one of these silicone candy molds that are perfect for fat bombs.

☝︎ A silicone mold is the best choice because it's super easy to press the fat bombs out of the mold once they're frozen.
 

3

Place the silicone mold in your freezer.

Depending on what mold you are using and how big your fat bombs are, it takes about 2-4 hours until they are completely frozen.
 

Storage:
4

The low carb pumpkin spice cheesecake fat bombs keep well in your freezer for up to 2 weeks.

You can also store them longer than that, but they'll start to lose flavor after a while.

Nutrition Facts

10 servings

Serving size

1 fat bomb


Amount per serving
Calories30
% Daily Value *
Total Fat 2.9g4%
Total Carbohydrate 0.5g1%
Protein 0.6g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Ingredients:
 ½ cup full-fat cream cheese (3.9 oz/110g)
 1 ½ tbsp pumpkin purée (0.9 oz/25g)
 1 ½ tbsp powdered erythritol (0.5 oz/15g)
 ¼ tsp pumpkin spice

Directions

1

Add all of the ingredients to a middle-sized bowl and mix until you get a smooth mass.
 

2

Fill the fat bomb mass into a suitable silicone mold, like one of these silicone candy molds that are perfect for fat bombs.

☝︎ A silicone mold is the best choice because it's super easy to press the fat bombs out of the mold once they're frozen.
 

3

Place the silicone mold in your freezer.

Depending on what mold you are using and how big your fat bombs are, it takes about 2-4 hours until they are completely frozen.
 

Storage:
4

The low carb pumpkin spice cheesecake fat bombs keep well in your freezer for up to 2 weeks.

You can also store them longer than that, but they'll start to lose flavor after a while.

Notes

Keto Pumpkin Spice Cheesecake Fat Bombs