Creamy Keto Pumpkin Ice Cream that is Sugar-Free Mobile Featured Image
Yields6 Servings
Prep Time20 minsCook Time15 minsTotal Time35 mins
Ingredients:
 1 cup heavy cream (8.5 fl oz/250ml)
 ½ cup pumpkin purée (4.2 oz/120g)
  cup powdered erythritol (1.8 oz/50g)
 2 tbsp brown erythritol (0.9 oz/25g)
 2 egg yolks
 1 egg
 ½ vanilla bean
1

Add the heavy cream, pumpkin puree, pumpkin spice and the vanilla pulp into a small pot and set the heat to medium.
 

2

Bring the heavy cream to a boil while stirring the mixture every now and then.

Remove the pot from the stove once the heavy cream boiled up and let the mixture cool down for about 10-15 minutes.
 

3

Add the erythritol and the eggs into a big bowl.
Whisk until you get a slightly frothy and pale mixture.

☝︎ Keep in mind that the bowl should be big enough to fit both the egg-erythritol-mixture as well as the heavy cream-mixture.
 

4

Fill another small pot with water and place it on your stove.
Place the bowl with the erythritol-egg mixture on top of the pot and bring the water to a boil.

Pour the heavy cream-pumpkin-mixture into the bowl with the egg-mixture while constantly stirring.
 

5

Keep stirring constantly for about 5-6 minutes.

☝︎ The ice cream mixture is supposed to heat up, but it should never boil as this would cause the eggs to curdle.
 

6

Let the ice cream mixture cool down for at least 30 minutes before proceeding to the next step.
 

With ice cream maker:
7

Follow the instructions of your ice cream maker.
 

Without ice cream maker:
8

Place the bowl with the liquid ice cream mixture in your freezer and stir it once every hour.

After about 4-5 hours in the freezer, the ice cream will have the perfect consistency: creamy and soft, just like your favorite store-bought ice cream.
 

9

Serve the keto pumpkin spice ice cream with a 2.2" ice cream scoop.

 

Storage:
10

I recommend storing the ice cream in an air-tight container.
It will keep its' taste and consistency for about 1-2 weeks, that's why I recommend consuming it within that time.

☝︎ It's completely normal if the ice cream is rock solid after it's been in the freezer for a while.
To enjoy creamy ice cream at any time, you should take it out of the freezer at least 15-20 minutes before eating.

Nutrition Facts

Serving Size 1 scoop of ice cream

Servings 6


Amount Per Serving
Calories 162
% Daily Value *
Total Fat 15.4g24%
Total Carbohydrate 2.5g1%
Protein 3.4g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients:
 1 cup heavy cream (8.5 fl oz/250ml)
 ½ cup pumpkin purée (4.2 oz/120g)
  cup powdered erythritol (1.8 oz/50g)
 2 tbsp brown erythritol (0.9 oz/25g)
 2 egg yolks
 1 egg
 ½ vanilla bean

Directions

1

Add the heavy cream, pumpkin puree, pumpkin spice and the vanilla pulp into a small pot and set the heat to medium.
 

2

Bring the heavy cream to a boil while stirring the mixture every now and then.

Remove the pot from the stove once the heavy cream boiled up and let the mixture cool down for about 10-15 minutes.
 

3

Add the erythritol and the eggs into a big bowl.
Whisk until you get a slightly frothy and pale mixture.

☝︎ Keep in mind that the bowl should be big enough to fit both the egg-erythritol-mixture as well as the heavy cream-mixture.
 

4

Fill another small pot with water and place it on your stove.
Place the bowl with the erythritol-egg mixture on top of the pot and bring the water to a boil.

Pour the heavy cream-pumpkin-mixture into the bowl with the egg-mixture while constantly stirring.
 

5

Keep stirring constantly for about 5-6 minutes.

☝︎ The ice cream mixture is supposed to heat up, but it should never boil as this would cause the eggs to curdle.
 

6

Let the ice cream mixture cool down for at least 30 minutes before proceeding to the next step.
 

With ice cream maker:
7

Follow the instructions of your ice cream maker.
 

Without ice cream maker:
8

Place the bowl with the liquid ice cream mixture in your freezer and stir it once every hour.

After about 4-5 hours in the freezer, the ice cream will have the perfect consistency: creamy and soft, just like your favorite store-bought ice cream.
 

9

Serve the keto pumpkin spice ice cream with a 2.2" ice cream scoop.

 

Storage:
10

I recommend storing the ice cream in an air-tight container.
It will keep its' taste and consistency for about 1-2 weeks, that's why I recommend consuming it within that time.

☝︎ It's completely normal if the ice cream is rock solid after it's been in the freezer for a while.
To enjoy creamy ice cream at any time, you should take it out of the freezer at least 15-20 minutes before eating.

Keto Pumpkin Spice Ice Cream