Mix all ingredients in a bowl that fits in your freezer.
Put the bowl in your freezer.
Wait about 2 hours before stirring the ice cream the first time.
After that, stir every hour or so until your ice cream reaches the desired consistency - in our experience, this is usually the case after 4-5 hours.
Enjoy your keto frozen yogurt with a handful of fresh berries.
☝︎ Keep your portions small at the beginning (not more than one scoop), as xylitol can have a laxative effect.
You can store the ice cream for quite a while in your freezer, but it tastes best shortly after you made it.
After a while, more and more ice crystals will form and it will become less creamy.
Serving Size 1 scoop of ice cream
Servings 4
- Amount Per Serving
- Calories 201
- % Daily Value *
- Total Fat 15.8g25%
- Total Carbohydrate 5.0g2%
- Protein 2.4g5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Mix all ingredients in a bowl that fits in your freezer.
Put the bowl in your freezer.
Wait about 2 hours before stirring the ice cream the first time.
After that, stir every hour or so until your ice cream reaches the desired consistency - in our experience, this is usually the case after 4-5 hours.
Enjoy your keto frozen yogurt with a handful of fresh berries.
☝︎ Keep your portions small at the beginning (not more than one scoop), as xylitol can have a laxative effect.
You can store the ice cream for quite a while in your freezer, but it tastes best shortly after you made it.
After a while, more and more ice crystals will form and it will become less creamy.