Mix all ingredients in a bowl that fits in your freezer.
Put the bowl in your freezer.
Wait about 2 hours before stirring the ice cream the first time.
After that, stir every hour or so until your ice cream reaches the desired consistency - in our experience, this is usually the case after 4-5 hours.
Enjoy your keto frozen yogurt with a handful of fresh berries.
☝︎ Keep your portions small at the beginning (not more than one scoop), as xylitol can have a laxative effect.
You can store the ice cream for quite a while in your freezer, but it tastes best shortly after you made it.
After a while, more and more ice crystals will form and it will become less creamy.
4 servings
1 scoop of ice cream
- Amount per serving
- Calories201
- % Daily Value *
- Total Fat 15.8g21%
- Total Carbohydrate 5.0g2%
- Protein 2.4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Mix all ingredients in a bowl that fits in your freezer.
Put the bowl in your freezer.
Wait about 2 hours before stirring the ice cream the first time.
After that, stir every hour or so until your ice cream reaches the desired consistency - in our experience, this is usually the case after 4-5 hours.
Enjoy your keto frozen yogurt with a handful of fresh berries.
☝︎ Keep your portions small at the beginning (not more than one scoop), as xylitol can have a laxative effect.
You can store the ice cream for quite a while in your freezer, but it tastes best shortly after you made it.
After a while, more and more ice crystals will form and it will become less creamy.
