Easy Keto Swedish Meatballs

Easy Keto Swedish Meatballs

by | Mar 25, 2021

Easy Keto Swedish MeatballsIngredientsIngredients for the meatballs:1 lb ground beef (450g)1 shallot1 egg½ tsp salt⅛ tsp pepperIngredients for the sauce:1 ½ cups water (13.5 fl oz/400ml)¾ cup heavy cream (6.8 fl oz/200ml)2 tsp beef bouillon1 tsp...
Keto Red Velvet Cupcakes

Keto Red Velvet Cupcakes

by | Mar 25, 2021

Keto Red Velvet CupcakesIngredientsIngredients for the muffins:⅓ cup buttermilk (2.9 fl oz/85ml)⅓ cup soft butter (2.6 oz/75g)⅓ cup erythritol (2.6 oz/75g)½ cup defatted almond flour (2.3 oz/65g)¼ cup coconut flour (1.1 oz/30g)2 eggs1...
Easy Keto Egg Salad with Ham

Easy Keto Egg Salad with Ham

by | Mar 25, 2021

Easy Keto Egg Salad with HamIngredientsIngredients:14 eggs5.30 oz ham (150g)3.50 oz pickles (100g)3 tbsp mayo (1.4 oz/40g)3 tbsp creme fraiche or sour cream (1.4 oz/40g)2 tsp chopped chives2 tsp chopped parsley½ tsp salt¼ tsp pepperDirectionsBoil the eggs...
Keto Bacon & Egg Cups

Keto Bacon & Egg Cups

by | Mar 25, 2021

Keto Bacon & Egg CupsIngredientsIngredients:12 bacon slices6 eggsDirectionsPreheat your oven to 390°F/200°C.   Grease 6 molds of a muffin pan generously with a little butter (if necessary, see hint below). ☝︎ I highly recommend using a silicone muffin pan for...
Easy Low Carb Chili Con Carne

Easy Low Carb Chili Con Carne

by | Mar 25, 2021

Easy Low Carb Chili Con CarneIngredientsIngredients2 lbs ground beef (900g)1 can of chopped tomatoes (14 oz)1 ½ cups water (13.5 fl oz/400ml)¾ cup kidney beans (7.1 oz/200g)½ cup corn (3.5 oz/100g)1 small onion1 garlic clove2 ½ tsp vegetable...