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Egg salad – the perfect bring-along for BBQs with friends, for parties, or simply as a delicious keto side dish that goes especially well with chicken.

A simple classic that’s quick to make and that almost everyone seems to like – plus: this keto egg salad is super low carb and even ketogenic with only 2.9g of net carbs per serving!
 

Easy Keto Egg Salad with Ham Bloc Pic 1
 

Easy Keto Egg Salad with Ham Bloc Pic 2
 

OTHER SAVORY RECIPES:

  • Keto Shephards Pie
  • Easy Keto Cheeseburger Muffins
  • Keto German Leek and Cheese Soup
  • Keto Tuna Avocado Balls
  • Keto Chicken Egg Drop Soup
  • Keto Garlic Deviled Eggs
  • KETO EGG SALAD WITH HAM INGREDIENTS:

    This section is where I share a few suggestions and explanations for the ingredients you’ll need for this recipe.

    (You can find the exact amounts needed on the recipe card embedded below this section).

  • eggs
  • ham
  • pickles
  • mayo
  • creme fraiche or sour cream
  • chopped chives
  • chopped parsley
  • salt
  • pepper
  • Easy Keto Egg Salad with Ham Bloc Pic 3
     

    Easy Keto Egg Salad with Ham Bloc Pic 4
     

     

    HOW TO MAKE THE KETO EGG SALAD WITH HAM:

     

    Easy Keto Egg Salad with Pickles and Ham Mobile Featured Image

    Yields4 Servings
    Prep Time20 minsCook Time15 minsTotal Time35 mins

    Ingredients:
     14 eggs
     5.30 oz ham (150g)
     3.50 oz pickles (100g)
     3 tbsp mayo (1.4 oz/40g)
     3 tbsp creme fraiche or sour cream (1.4 oz/40g)
     2 tsp chopped chives
     2 tsp chopped parsley
     ½ tsp salt
     ¼ tsp pepper

    1

    Boil the eggs for about 13-15 minutes until they are hard.

    Then put the eggs in a large bowl, fill with cold water and let cool while you continue with the next step.
     

    2

    While the eggs are cooling, dice the pickles and the ham and place both in a large bowl.
     

    3

    Peel the boiled eggs, dice them as well and add them to the large bowl with the ham and pickles.
     

    4

    Add the remaining ingredients for the sauce to the bowl and stir thoroughly.
     

    5

    Refrigerate the egg salad for at least 2 hours before enjoying it.
     

    Storage:
    6

    Cover your low carb egg salad with plastic wrap and store in the fridge for up to 3 days.

    Nutrition Facts

    4 servings

    Serving size


    Amount per serving
    Calories429
    % Daily Value *
    Total Fat 32.2g42%
    Total Carbohydrate 2.9g2%
    Protein 32.2g

    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Ingredients:
     14 eggs
     5.30 oz ham (150g)
     3.50 oz pickles (100g)
     3 tbsp mayo (1.4 oz/40g)
     3 tbsp creme fraiche or sour cream (1.4 oz/40g)
     2 tsp chopped chives
     2 tsp chopped parsley
     ½ tsp salt
     ¼ tsp pepper

    Directions

    1

    Boil the eggs for about 13-15 minutes until they are hard.

    Then put the eggs in a large bowl, fill with cold water and let cool while you continue with the next step.
     

    2

    While the eggs are cooling, dice the pickles and the ham and place both in a large bowl.
     

    3

    Peel the boiled eggs, dice them as well and add them to the large bowl with the ham and pickles.
     

    4

    Add the remaining ingredients for the sauce to the bowl and stir thoroughly.
     

    5

    Refrigerate the egg salad for at least 2 hours before enjoying it.
     

    Storage:
    6

    Cover your low carb egg salad with plastic wrap and store in the fridge for up to 3 days.

    Notes

    Easy Keto Egg Salad with Ham

     

    MORE SAVORY RECIPES:

  • Keto Apple Cider Vinegar Salad Dressing
  • Keto Cucumber & Tomato Salad With Garlic Salad Dressing
  • Sugar Free Creamy Keto Coleslaw Recipe
  • Keto Sausage Stuffed Mushrooms
  • Keto Shakshuka
  • Keto Hot and Sour Soup
  •  

     
    Keto Egg Salad with Ham Pin
     
     

    Hello there!
    I'm Uliana, the creator of hungryforinspiration.com.
    The Low Carb/ Keto Lifestyle is my passion and I'm so happy that I can share my journey with you!
    Click here, to learn more about me.

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