*This post contains affiliate links. If you buy something through one of those links, I will receive a small commission at no extra cost to you. You can read more about this in my Privacy Policy.
Thank you for supporting my site!

 
Egg salad – the perfect bring-along for BBQs with friends, for parties, or simply as a delicious keto side dish that goes especially well with chicken.

A simple classic that’s quick to make and that almost everyone seems to like – plus: this keto egg salad is super low carb and even ketogenic with only 2.9g of net carbs per serving!
 

Easy Keto Egg Salad with Ham Bloc Pic 1
 

Easy Keto Egg Salad with Ham Bloc Pic 2
 

OTHER SAVORY RECIPES:

  • Keto Shephards Pie
  • Easy Keto Cheeseburger Muffins
  • Keto German Leek and Cheese Soup
  • Keto Tuna Avocado Balls
  • Keto Chicken Egg Drop Soup
  • Keto Garlic Deviled Eggs
  • KETO EGG SALAD WITH HAM INGREDIENTS:

    This section is where I share a few suggestions and explanations for the ingredients you’ll need for this recipe.

    (You can find the exact amounts needed on the recipe card embedded below this section).

  • eggs
  • ham
  • pickles
  • mayo
  • creme fraiche or sour cream
  • chopped chives
  • chopped parsley
  • salt
  • pepper
  • Easy Keto Egg Salad with Ham Bloc Pic 3
     

    Easy Keto Egg Salad with Ham Bloc Pic 4
     

     

    HOW TO MAKE THE KETO EGG SALAD WITH HAM:

     

    Easy Keto Egg Salad with Pickles and Ham Mobile Featured Image

    Yields4 Servings
    Prep Time20 minsCook Time15 minsTotal Time35 mins

    Ingredients:
     14 eggs
     5.30 oz ham (150g)
     3.50 oz pickles (100g)
     3 tbsp mayo (1.4 oz/40g)
     3 tbsp creme fraiche or sour cream (1.4 oz/40g)
     2 tsp chopped chives
     2 tsp chopped parsley
     ½ tsp salt
     ¼ tsp pepper

    1

    Boil the eggs for about 13-15 minutes until they are hard.

    Then put the eggs in a large bowl, fill with cold water and let cool while you continue with the next step.
     

    2

    While the eggs are cooling, dice the pickles and the ham and place both in a large bowl.
     

    3

    Peel the boiled eggs, dice them as well and add them to the large bowl with the ham and pickles.
     

    4

    Add the remaining ingredients for the sauce to the bowl and stir thoroughly.
     

    5

    Refrigerate the egg salad for at least 2 hours before enjoying it.
     

    Storage:
    6

    Cover your low carb egg salad with plastic wrap and store in the fridge for up to 3 days.

    Nutrition Facts

    Servings 4


    Amount Per Serving
    Calories 429
    % Daily Value *
    Total Fat 32.2g50%
    Total Carbohydrate 2.9g1%
    Protein 32.2g65%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    Ingredients

    Ingredients:
     14 eggs
     5.30 oz ham (150g)
     3.50 oz pickles (100g)
     3 tbsp mayo (1.4 oz/40g)
     3 tbsp creme fraiche or sour cream (1.4 oz/40g)
     2 tsp chopped chives
     2 tsp chopped parsley
     ½ tsp salt
     ¼ tsp pepper

    Directions

    1

    Boil the eggs for about 13-15 minutes until they are hard.

    Then put the eggs in a large bowl, fill with cold water and let cool while you continue with the next step.
     

    2

    While the eggs are cooling, dice the pickles and the ham and place both in a large bowl.
     

    3

    Peel the boiled eggs, dice them as well and add them to the large bowl with the ham and pickles.
     

    4

    Add the remaining ingredients for the sauce to the bowl and stir thoroughly.
     

    5

    Refrigerate the egg salad for at least 2 hours before enjoying it.
     

    Storage:
    6

    Cover your low carb egg salad with plastic wrap and store in the fridge for up to 3 days.

    Easy Keto Egg Salad with Ham

     

    MORE SAVORY RECIPES:

  • Keto Apple Cider Vinegar Salad Dressing
  • Keto Cucumber & Tomato Salad With Garlic Salad Dressing
  • Sugar Free Creamy Keto Coleslaw Recipe
  • Keto Sausage Stuffed Mushrooms
  • Keto Shakshuka
  • Keto Hot and Sour Soup
  •  

     
    Keto Egg Salad with Ham Pin
     
     

    Hello there!
    I'm Uliana, the creator of hungryforinspiration.com.
    The Low Carb/ Keto Lifestyle is my passion and I'm so happy that I can share my journey with you!
    Click here, to learn more about me.

    More like this:

    Keto Oopsies

    Keto Oopsies

    *This post contains affiliate links. If you buy something through one of those links, I will receive a small commission at no extra cost to you. You can read more about this in my Privacy Policy.Thank you for supporting my site!   These keto oopsies might not be...

    Keto Overnight Oats

    Keto Overnight Oats

    *This post contains affiliate links. If you buy something through one of those links, I will receive a small commission at no extra cost to you. You can read more about this in my Privacy Policy.Thank you for supporting my site!   These keto overnight oats with...

    Keto Muesli

    Keto Muesli

    *This post contains affiliate links. If you buy something through one of those links, I will receive a small commission at no extra cost to you. You can read more about this in my Privacy Policy.Thank you for supporting my site!   If you're tired of eating eggs...

    Keto Porridge

    Keto Porridge

    *This post contains affiliate links. If you buy something through one of those links, I will receive a small commission at no extra cost to you. You can read more about this in my Privacy Policy.Thank you for supporting my site!   You love porridge but you're on...

    Keto Vegetable Muffins

    Keto Vegetable Muffins

    *This post contains affiliate links. If you buy something through one of those links, I will receive a small commission at no extra cost to you. You can read more about this in my Privacy Policy.Thank you for supporting my site!   These keto vegetable muffins are...

    Keto Granola Bars

    Keto Granola Bars

    *This post contains affiliate links. If you buy something through one of those links, I will receive a small commission at no extra cost to you. You can read more about this in my Privacy Policy.Thank you for supporting my site!   Do you miss granola bars on the...

    Scroll Up