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This keto yogurt salad dressing and a fresh salad are the perfect combination for a hot summer day – a quick and refreshing snack that won’t be too heavy on your stomach.

The yogurt dressing is also sugar-free, low carb and ketogenic with only 2.3g net carbs per serving!

Tip: It tastes great with a simple garden salad or salads with chicken.
 

Easy Keto Yogurt Salad Dressing
 

Easy Keto Yogurt Salad Dressing
 

OTHER SAVORY RECIPES:

  • Keto Shephards Pie
  • Easy Keto Cheeseburger Muffins
  • Keto German Leek and Cheese Soup
  • Keto Tuna Avocado Balls
  • Keto Chicken Egg Drop Soup
  • Keto Garlic Deviled Eggs
  • KETO YOGURT DRESSING INGREDIENTS:

    This section is where I share a few suggestions and explanations for the ingredients you’ll need for this recipe.

    (You can find the exact amounts needed on the recipe card embedded below this section).

  • plain greek yogurt
  • water
  • garlic clove
  • chopped chives
  • chopped parsley
  • salt
  • pepper
  • Easy Keto Yogurt Salad Dressing
     

    Easy Keto Yogurt Salad Dressing
     

     

    HOW TO MAKE THE KETO YOGURT DRESSING:

     

    Easy Keto Yogurt Salad Dressing without Sugar Mobile Featured Image

    Yields2 Servings
    Prep Time5 minsTotal Time5 mins

    Ingredients:
     ½ cup plain greek yogurt (4.2 oz/120g)
     2 tbsp water (1 fl oz/30ml)
     1 garlic clove
     2 tsp chopped chives
     2 tsp chopped parsley
     ¼ tsp salt
     1 pinch of pepper

    1

    Peel the garlic clove and place it in a garlic press.
    Press the garlic clove into a small jar and add all of the remaining ingredients to the jar as well.

    Mix the ingredients well.

    ☝︎ A small whisk like this one is super helpful to get a smooth salad dressing that is well combined.
     

    2

    Pour the keto yogurt dressing over a salad of your choice.

    Tip: The dressing tastes especially good with a simple garden salad or a salad with chicken.
     

    Storage:
    3

    If you have already poured the salad dressing over your salad, you should eat it as soon as possible.

    However, the salad dressing will keep longer if stored in your refrigerator.

    Cover the jar with plastic wrap or pour the dressing in an airtight container and consume within 2-3 days.

    Nutrition Facts

    Serving Size 1/2 of the salad dressing

    Servings 2


    Amount Per Serving
    Calories 46
    % Daily Value *
    Total Fat 1.3g2%
    Total Carbohydrate 2.3g1%
    Protein 6.2g13%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    Ingredients

    Ingredients:
     ½ cup plain greek yogurt (4.2 oz/120g)
     2 tbsp water (1 fl oz/30ml)
     1 garlic clove
     2 tsp chopped chives
     2 tsp chopped parsley
     ¼ tsp salt
     1 pinch of pepper

    Directions

    1

    Peel the garlic clove and place it in a garlic press.
    Press the garlic clove into a small jar and add all of the remaining ingredients to the jar as well.

    Mix the ingredients well.

    ☝︎ A small whisk like this one is super helpful to get a smooth salad dressing that is well combined.
     

    2

    Pour the keto yogurt dressing over a salad of your choice.

    Tip: The dressing tastes especially good with a simple garden salad or a salad with chicken.
     

    Storage:
    3

    If you have already poured the salad dressing over your salad, you should eat it as soon as possible.

    However, the salad dressing will keep longer if stored in your refrigerator.

    Cover the jar with plastic wrap or pour the dressing in an airtight container and consume within 2-3 days.

    Easy Keto Yogurt Dressing

     

    MORE SAVORY RECIPES:

  • Keto Apple Cider Vinegar Salad Dressing
  • Keto Cucumber & Tomato Salad With Garlic Salad Dressing
  • Sugar Free Creamy Keto Coleslaw Recipe
  • Keto Sausage Stuffed Mushrooms
  • Keto Shakshuka
  • Keto Hot and Sour Soup
  •  

     
    Keto Yogurt Salad Dressing Pin
     
     

    Hello there!
    I'm Uliana, the creator of hungryforinspiration.com.
    The Low Carb/ Keto Lifestyle is my passion and I'm so happy that I can share my journey with you!
    Click here, to learn more about me.

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