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This keto yogurt salad dressing and a fresh salad are the perfect combination for a hot summer day – a quick and refreshing snack that won’t be too heavy on your stomach.
The yogurt dressing is also sugar-free, low carb and ketogenic with only 2.3g net carbs per serving!
Tip: It tastes great with a simple garden salad or salads with chicken.
OTHER SAVORY RECIPES:
Keto Shephards Pie Easy Keto Cheeseburger Muffins Keto German Leek and Cheese Soup Keto Tuna Avocado Balls Keto Chicken Egg Drop Soup Keto Garlic Deviled Eggs
KETO YOGURT DRESSING INGREDIENTS:
This section is where I share a few suggestions and explanations for the ingredients you’ll need for this recipe.
(You can find the exact amounts needed on the recipe card embedded below this section).
HOW TO MAKE THE KETO YOGURT DRESSING:
Peel the garlic clove and place it in a garlic press.
Press the garlic clove into a small jar and add all of the remaining ingredients to the jar as well.
Mix the ingredients well.
☝︎ A small whisk like this one is super helpful to get a smooth salad dressing that is well combined.
Pour the keto yogurt dressing over a salad of your choice.
Tip: The dressing tastes especially good with a simple garden salad or a salad with chicken.
If you have already poured the salad dressing over your salad, you should eat it as soon as possible.
However, the salad dressing will keep longer if stored in your refrigerator.
Cover the jar with plastic wrap or pour the dressing in an airtight container and consume within 2-3 days.
2 servings
1/2 of the salad dressing
- Amount per serving
- Calories46
- % Daily Value *
- Total Fat 1.3g2%
- Total Carbohydrate 2.3g1%
- Protein 6.2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Peel the garlic clove and place it in a garlic press.
Press the garlic clove into a small jar and add all of the remaining ingredients to the jar as well.
Mix the ingredients well.
☝︎ A small whisk like this one is super helpful to get a smooth salad dressing that is well combined.
Pour the keto yogurt dressing over a salad of your choice.
Tip: The dressing tastes especially good with a simple garden salad or a salad with chicken.
If you have already poured the salad dressing over your salad, you should eat it as soon as possible.
However, the salad dressing will keep longer if stored in your refrigerator.
Cover the jar with plastic wrap or pour the dressing in an airtight container and consume within 2-3 days.
Notes
MORE SAVORY RECIPES:
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