*This post contains affiliate links. If you buy something through one of those links, I will receive a small commission at no extra cost to you. You can read more about this in my Privacy Policy.
Thank you for supporting my site!
Egg salad – the perfect bring-along for BBQs with friends, for parties, or simply as a delicious keto side dish that goes especially well with chicken.
A simple classic that’s quick to make and that almost everyone seems to like – plus: this keto egg salad is super low carb and even ketogenic with only 2.9g of net carbs per serving!


OTHER SAVORY RECIPES:
Keto Shephards Pie Easy Keto Cheeseburger Muffins Keto German Leek and Cheese Soup Keto Tuna Avocado Balls Keto Chicken Egg Drop Soup Keto Garlic Deviled Eggs
KETO EGG SALAD WITH HAM INGREDIENTS:
This section is where I share a few suggestions and explanations for the ingredients you’ll need for this recipe.
(You can find the exact amounts needed on the recipe card embedded below this section).


HOW TO MAKE THE KETO EGG SALAD WITH HAM:

Boil the eggs for about 13-15 minutes until they are hard.
Then put the eggs in a large bowl, fill with cold water and let cool while you continue with the next step.
While the eggs are cooling, dice the pickles and the ham and place both in a large bowl.
Peel the boiled eggs, dice them as well and add them to the large bowl with the ham and pickles.
Add the remaining ingredients for the sauce to the bowl and stir thoroughly.
Refrigerate the egg salad for at least 2 hours before enjoying it.
Cover your low carb egg salad with plastic wrap and store in the fridge for up to 3 days.
4 servings
- Amount per serving
- Calories429
- % Daily Value *
- Total Fat 32.2g42%
- Total Carbohydrate 2.9g2%
- Protein 32.2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Boil the eggs for about 13-15 minutes until they are hard.
Then put the eggs in a large bowl, fill with cold water and let cool while you continue with the next step.
While the eggs are cooling, dice the pickles and the ham and place both in a large bowl.
Peel the boiled eggs, dice them as well and add them to the large bowl with the ham and pickles.
Add the remaining ingredients for the sauce to the bowl and stir thoroughly.
Refrigerate the egg salad for at least 2 hours before enjoying it.
Cover your low carb egg salad with plastic wrap and store in the fridge for up to 3 days.
Notes
MORE SAVORY RECIPES:

Hello there!
I'm Uliana, the creator of hungryforinspiration.com.
The Low Carb/ Keto Lifestyle is my passion and I'm so happy that I can share my journey with you!
Click here, to learn more about me.
More like this:
Savory Keto Salami & Cheddar Breakfast Muffins
These keto salami & cheddar breakfast muffins are a great quick & easy keto breakfast or keto travel snack with only 1.7g net carbs per muffin!
Perfect Keto Buns (Low Carb Breakfast Bread Rolls)
Tired of eating eggs for breakfast on keto? These amazing keto bread rolls with only 2.5g net carbs will blow your mind! Perfect keto breakfast buns to start your day right!
Easy Low Carb Keto Shakshuka Recipe
This easy low carb keto shakshuka recipe is one of the best ways to start your day! Highly nutritious and delicious keto breakfast idea!
Healthy Sugar-Free Keto Mug Brownie
Craving brownies on the ketogenic diet? This healthy sugar-free keto mug brownie is perfect for you! Only 1.6g net carbs per serving!
Healthy Low Carb Hazelnut Spread (Keto Nutella) – Paleo & Vegan
This healthy low carb hazelnut spread is super easy to make and 100% guilt-free! Forget the sugar-loaden original – this “Nutella” copycat is keto-friendly, paleo, vegan & super delicious!
Savory Keto Garlic Mushroom Omelette (Keto Breakfast Idea)
A full-flavored and savory keto breakfast idea that’ll keep you full for hours: a cheesy garlic mushroom omelette! It’s Low Carb & Healthy with easy adaptations to make it Paleo as well!







